Ever since the advent of the Personal Computer, similar technologies have gained popularity the world over. Gaming, for one, was already becoming very popular in the early 80’s as more and more people began to turn to it to while away free time. It is evident that the popularity has been increasing almost exponentially ever since, with more and more sophistication finding its way into games and graphics in general, making the experience more wholesome and enjoyable. Video games are being created across the globe by many developers by the thousands every day, and many find a welcome audience in their target age groups. The one blessing that gaming has always been associated with is this entertainment and it is unquestionably the prime reason everyone found games to be a major stress reliever idr168.

When games hadn’t found their way into personal computers, they were still being enjoyed by people across the globe. Be it the good old Snakes and Ladders or regional board and card games, everyone enjoyed playing such games greatly. Competitions were organized and bets taken on great players as far back as human history can recall.

With the advent of the computer, things began to change for the better drastically. Developers came into being and created games that made use of the personal computer’s graphic abilities, a technological advancement of the ’80s that was to become the basis of newer games for a long time afterwards. In due course, the game entered the household, became an integral part of it, found its way into the hands of children and adults alike through handheld devices, and became common all over the world. That’s when the side-effects of this source of entertainment came under discussion on many forums. People getting addicted to games became isolated and anti-social, living in a virtual world that often became the cause of depression over time. The children spending more time playing computer games than on the field or studying became obese and lethargic, and so did adults. Many healthcare providers the world over began discouraging gaming at young ages, and parents began restricting their children’s gaming time per day as much as they could.

However, the one thing that many have ignored over the course of gaming’s history is the huge advantages that it has; the brighter side of this intriguing picture. With each passing day, more and more experts are acknowledging the advantages of gaming for a limited time per day, and the trend is beginning to change again. Though excessive gaming can lead to depression and isolation, controlled, healthy gaming can actually play the opposite role: that of a stress reliever for people who’ve been feeling down or depressed by averting the mind from the worries of their lives. It has been documented that gaming helps counter stress, be it due to a fight with your loved one or a friend, or by being freaked out due to exam pressure. Be near your personal computer or gaming console or simply an online gaming portal, the next time you have a fight and you’ll find out for yourself.